Low self-esteem in teens is fairly common, but it does not mean your child is stuck feeling down about themselves. Raging hormones, peer pressure, and newfound relationships can be tough to manage. With your support and depression treatment for teens, your child can work through their problems in a healthier way, helping to build their…
With the holidays approaching, many people may experience depression. Not only does this time of the year cause seasonal depression, but some people struggle to feel joyful during the winter. Although many people find the holidays to be a time of excitement and happiness, this isn’t the case for everyone. It is especially concerning when…
Outdoor recreational treatment uses physical activities to help people overcome emotional challenges. Many treatment centres include outdoor activities into their programs, but do outdoor activities help depression in troubled teens? Do Outdoor Activities Help Depression? Today’s teens face challenging times. Many teens feel pressure to fit in at school and on social media. Others have…