Even if your teen has managed to keep up with school this past semester, there is a high chance they are still struggling. Many children experience school stress and anxiety due to school and education programs lapses. Most of these educational gaps were due to COVID-19 circumstances entirely out of our control. Many parents with…
According to recent estimates, billions of people worldwide use social networking sites in some capacity. Increased levels of mental health symptoms have occurred alongside the rise of social media. People are becoming more aware of social media’s harmful impact on their mental health and their lives than ever before. If you believe that your teen…
The new year is upon us. With it comes the newest crop of New Year’s resolutions and all of the promises we make to ourselves. Many Canadians resolve to fulfill their fitness, financial, or relationship goals. For the families of a teen struggling with drug or alcohol abuse, the resolution will be facilitating the health,…
For most people, the holidays are a joyful time of the year filled with social gatherings, events, and celebrations with friends and family. For others, it’s a time filled with loneliness, sadness, and anxiety. When a feeling like hopelessness is at its peak, it’s challenging to be around others, especially at festive parties. If you…
Therapy and counselling programs are predominant when it comes to treatment for behaviour or substance abuse issues. Choosing recovery over prior matters may seem daunting for troubled youth; however, relating to others in a similar age group that share similar thoughts and feelings can make the process easier. A group therapy program can support teens…
As much as family members love each other and have strong relationships, conflict and discord are common and can occur between spouses, siblings, parents, and children. Although it can be challenging to reach solutions, professionals are available as mediators to offer guidance. If you want to work on improving specific aspects of your family’s interactions,…
The teen years present many challenges that can be either wonderfully life-affirming or destructive to the formation of a teen’s future self. This can mean that productively guiding teens through this time of growth can make all the difference to their future success. Mental health treatment is one of the ways that you can support…
World Mental Health Day happens annually on October 10th. The mission of this day is to raise awareness of mental health issues around the world. Additionally, this day focuses on mobilizing efforts that support mental health causes. According to the World Health Organization, World Mental Health Day “provides an opportunity for all stakeholders working on…
Many teens struggle with depression, which can, unfortunately, lead them to thoughts or even attempts of suicide. This is why it is so important to recognize World Suicide Prevention Day as a time to cultivate awareness in your household and your community. If you have a teen in your home who is suffering from depression,…
Addiction has the potential to adversely affect every aspect of a person’s life. However, a side effect of addiction that many people don’t think of is the effect that addiction has on the friends and family members around the person. Essential relationships with loved ones can easily become frayed, and in some cases, become completely…