a teen struggles with depression in school

How to Test for Depression in Teens

Content Warning: This blog contains information about or mentions self-harm and/or suicide. If your teen is struggling, make sure they know help is available 24/7 at 988, the International Suicide and Crisis Lifeline. Depression is a common mental health condition that affects millions of people worldwide. It is characterised by persistent feelings of sadness, loss…

a father and son repair their bond after a glass child syndrome diagnosis

What Is Glass Child Syndrome?

The effects of neglectful parenting and glass child syndrome can extend into adulthood, leading to a variety of mental health issues such as depression, anxiety, and substance abuse. Individuals may also have difficulties in their personal and professional lives as they struggle with self-esteem and interpersonal relationships. They may also have a hard time trusting…

a family heals from narcissistic abuse in therapy together

Healing from Narcissistic Abuse By Your Child

If you have experienced narcissistic abuse from your child, it can be a particularly difficult and painful experience. The child-parent relationship is supposed to be one of love, support, and nurturing. However, when a child exhibits narcissistic traits or behaviours towards their parent, it can leave the parent feeling confused, invalidated, and deeply wounded. Venture…

a teen needs help managing his anger

Treating Anger in Teens

Anger is a natural emotion that everyone experiences from time to time. However, when anger becomes uncontrollable and begins to affect one’s daily life, it can become a serious issue—especially for teenagers. During adolescence, teens are going through significant physical and emotional changes, which can contribute to anger and frustration. If left unaddressed, these intense…

an angsty moody teen sits alone in her bedroom reading

Teenage Angst Meaning and Solutions for Parents

Adolescence is characterised by significant physical, emotional, and social changes. It is a time when teenagers begin to question their identity, push boundaries, and seek independence. Along with these changes comes a range of emotions, such as excitement, confusion, and fear. However, one emotion that is often associated with this period is teenage angst. Teenage…