a teen needs help managing his anger

Treating Anger in Teens

Anger is a natural emotion that everyone experiences from time to time. However, when anger becomes uncontrollable and begins to affect one’s daily life, it can become a serious issue—especially for teenagers. During adolescence, teens are going through significant physical and emotional changes, which can contribute to anger and frustration. If left unaddressed, these intense…

may mental health awareness

May Is Mental Health Awareness Month

May is Mental Health Awareness Month, which is the perfect time to explore and expand your knowledge of mental health treatment options. If you or a loved one is suffering from mental health concerns, it can be hard to determine what coping skills will be needed for successful individualised care. This is especially true because…