When the holidays draw nearer, anxiety is a common problem that many people face. For some, if they have an anxiety disorder already, then the holidays, which are full of social situations, can exacerbate things. This is true especially for teens, even if they are not often anxious. If you are concerned about your teen experiencing anxiety now and during the holidays, you’re not alone. Many teens have anxiety and other mental health conditions which can be triggered by the holiday season. However, you may not know if your teen is experiencing anxiety right now.
Signs of Anxiety in Teens
To better understand whether or not your teen needs help for anxiety, learn more about the signs of this condition.
1. Restlessness and Worry
One of the significant signs of anxiety is restlessness, accompanied by excessive worry. You may notice your teen becoming overly worried about everything that happens and even about things that don’t happen. When anxiety in teens is prevalent, you’ll notice they will be moving around more due to the restless nature of anxiety. They might bite their nails or do some other type of activity that shows their restlessness.
Worrying may be internalized, or they could verbalize it to you. If they are worrying about normal things that most teens would worry about, it’s not a cause for concern. However, when they start obsessively worrying over everything, then you know that anxiety is an issue.
2. Physical Complaints
Another way that anxiety may manifest itself is through physical symptoms. It’s quite common for people suffering from anxiety issues to have a variety of physical complaints. Some of these may include:
- Headaches
- Stomach pains
- Nausea
- Sweating
- Heart palpitations
- Dizziness
A physician should check out any physical complaint, but if they conclude that there appears to be nothing wrong, then it could be anxiety causing these symptoms.
3. Irritability
Everyone gets irritable at times. It’s even common to be more stressed out during the holidays and, therefore, more irritable. However, if you notice your teen is continually irritable and moody, anxiety might be the cause of it.
Some signs of your teen’s irritability may include snapping at others unprovoked, being in a bad mood, not wanting to do things like they usually do, and avoiding spending time with friends and family members.
Find Help for Anxiety in Teens
If your teen is exhibiting signs of anxiety, you can find help for them at Venture Academy. Venture Academy is a treatment facility designed to assist your loved one with the difficulties of anxiety. In addition, if your teen has resorted to using drugs or alcohol to soothe the feelings of anxiety, Venture Academy will assist them with coming off the substance. Your teen doesn’t have to continue living with anxiety or substance use. There is a path forward to healing.
Contact Venture Academy Today
Through our therapy regimens, teens can begin the journey to a more fulfilled life. These programs are specifically created for troubled teens. You can assist your loved one by taking that first step in helping them with the admissions process. An intake coordinator will evaluate them and get them started in the proper program. Some of the different treatment programs we offer include:
- 30-day assessment and intervention treatment program
- Behavioural treatment program
- Drug and alcohol treatment program
- Electronic addiction treatment program
- Residential treatment programs for troubled teens
Don’t let your teen continue with anxiety consuming their lives. Seek the necessary treatment today. Your loved one can find help for anxiety by reaching out to a quality treatment centre. They will meet caring and compassionate therapists to help them through this difficult time. Contact Venture Academy at 866.762.2211 and someone will guide your teen each step of the way.
